Therapeutic Diets Articles

by sue


Foods either harm or heal, there is no middle ground,
particularly with diets for specific health conditions and the prevention of illness and disease. Discover more in these articles.

Therapeutic Diets for Health Conditions

Various Healthy Diets

Diets Rich in specific nutrients e.g. magnesium, iron

Diets ‘Low In’ e.g. Low Histamines, Low Salycilates

Diets ‘Free of’ e.g. Free of Nightshades, Free of Eggs

Therapeutic Diets for Health Conditions

Adrenal Fatigue Diet

Allergies & Intolerances Diet

Anti-Aging Diet

Anxiety Diet

Arthritis Diet

Asthma & Respiratory Conditions Diet

Autism Support (ASD) Diet

Auto-Immune Diet

Auto Immune Paleo Diet

Cancer Support Diet

Candida Diet

Cardiovascular Support Diet

Cartilage Regeneration Diet

Celiac Disease Diet

Cellulite Reduction Diet

Chemo/Radiation Support Diet

Cholesterol Reducing Diet

Chronic Fatigue Diet

Colds & Flu Diet

Constipation Diet

Dementia & Alzheimer’s Diet

Depression Support Diet

Diabetes Diet (1 & 2)

Diarrhea Diet

Endometriosis Diet

Erectile Issues Diet

Estrogen Increase Diet

Fertility Support Diet

Fibromyalgia Diet 

Fluid Retention Diet

Gluten Intolerance Diet

Gout Diet

Hashimoto’s Disease Diet

Hayfever, OAS and Sinus Diet

Headache Prevention & Support Diet

Healthy Hair & Nails Diet

Healthy Skin Diet

High Blood Pressure

Hormone Supportive Diets

Hyperthyroid (overactive thyroid) Diet

Hypoglycaemia Diet

Hypothyroid (underactive thyroid) Diet

Immune & Illness Support Diet

Inflammation Diet

Insomnia Diet

Insulin Resistance Diet

Irritable Bowel Syndrome (IBS) Diet

Lactose & Casein Intolerance Diet

Leaky Gut Diet

Liver Diet 

Lupus (SLE) Diet

Lymphatic System Diet

Menopause and Peri-Menopause Diet

Migraine Diet

MTHFR/Methylation Diet

Multiple Sclerosis Diet

Neurological Support Diet

OAS (Oral Allergy Syndrome) Diet

Osteoporosis Diet

Parasite Cleansing Diet


Polycystic Ovary Syndrome (PCOS) Diet

Postnatal & Breastfeeding Diet

Post-Viral (Retrovirus) Diet

Pregnancy Support Diet

Progesterone Diet

Prostate Health Diet

Pyrrole Disorder Diet

Respiratory Support Diet

Restless Legs Diet


Stress Support Diet

Testosterone Increase Diet

Various Healthy Diets

Alkaline Diet

Dairy Free Diet

Detoxification Diet

Elimination Diet

Food Combining Diet


Gluten Free Diet

Intermittent Fasting Diet

Ketogenic Diet

Mediterranean Diet

Paleo Diet

Pescatarian Diet

Quit Drinking Alcohol Diet

Quit Smoking Diet

R and R Liquid Diet

Raw Food Diet

Specific Carbohydrate Diet (SCD)

Vegan Diet

Vegetarian Diet

Weight Gain Diet

Weight Loss Diet

Diets Rich in specific nutrients e.g. magnesium, iron

Antioxidant Rich Diet

Boron Rich Diet

Calcium Rich Diet

Choline Rich Diet

Chromium Rich Diet

Copper Rich Diet

Folate (B9) Rich Diet

Inositol Rich Diet

Iodine Rich Diet

Iron Rich Diet

Magnesium Rich Diet

Manganese Rich Diet

Molybdenum Rich Diet

Omega 3 Rich Diet

Potassium Rich Diet

Selenium Rich Diet

Silica Rich Diet

Tyrosine Rich Diet

Vitamin A Rich Diet

Vitamin B3 (niacin) Rich Diet

Vitamin B5 Rich Diet

Vitamin C Rich Diet

Vitamin D Rich Diet

Vitamin E Rich Diet

Vitamin B6 Rich Diet

Vitamin B12 Rich Diet

Zinc Rich Diet

Diets ‘Low In’ e.g. Low Histamines, Low Salycilates

Low Carbohydrate Diet

Low Copper Diet

Low Fat Diet

Low Fibre Diet

Low Fodmaps Diet

Low Fructose Diet

Low GI Diet

Low Glutamate Diet

Low Histamine Diet

Low Lectins Diet

Low Oxalates Diet

Low Phenols Diet

Low Purine Diet

Low Salt Diet

Low Salycilates Diet

Low Sugar Diet

Diets ‘Free of’ e.g. Free of Nightshades, Free of Eggs

Additives Free Diet

Egg Free Diet

Fish Free Diet

Grain Free Diet

Nightshades Free Diet

Nut Free Diet

Seafood Free Diet

Soy Free Diet

Click to see Case Studies

For any queries, please contact Sue