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  • The art of being Gentle: my Ross River journey by Sue Kira, Naturopath & Clinical Nutritionist In 2007, when I lived at Byron Bay, I decided to increase my fitness,…

  • Fungal infection cleared by Sue Kira, Naturopath & Clinical Nutritionist Client name and identifying information changed Joanne, a grandmother, constantly felt tired, with a continual pain under her left rib.…

  • Are toxins trapped in your fat cells? by Sue Kira, Naturopath & Clinical Nutritionist Article originally published in Here & Now magazine May 2004 & since updated   Toxins. You…

  • Magnesium is absolutely essential for your good health by Sue Kira, Naturopath & Clinical Nutritionist First published in the Here & Now Magazine July 2004 & since updated Back in…

  • Important: balance hormones to maintain vitality by Sue Kira, Naturopath & Clinical Nutritionist This article originally published Here & Now Magazine August 2004 and since updated The endocrine system is…

  • Problems with the Ileocecal valve (ICV) by Sue Kira, Naturopath & Clinical Nutritionist What is the ileocecal valve? The ileocecal valve, also known simply as the ICV, is a sphincter…

  • Benefits of a Far Infra Red Sauna by Sue Kira, Naturopath & Clinical Nutritionist This article was first published  in Here & Now Magazine February 2005 and has since been…

  • Digestion: What’s going on inside your body? by Sue Kira, Naturopath & Clinical Nutritionist This article was originally published in The Art of Healing Magazine December 2005 and updated How…

  • Psychoneuroimmunology…the Mind-Body Connection by Sue Kira, Naturopath & Clinical Nutritionist Psychoneuroimmunology is the study of how our emotional states, particularly stress, can affect our immunity and health. Stress appears to…

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