Our amazing immune system by Sue Kira, Naturopath & Clinical Nutritionist Introducing the Immune System Your blood Main components of the Immune System The three main types of immune dysfunction…
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Diabetes and kidney disease nipped in the bud by Sue Kira, Naturopath & Clinical Nutritionist Client name and identifying information changed Apart from wanting to be very thorough when investigating…
Low Histamines and Amines Diet by Sue Kira, Naturopath & Clinical Nutritionist About food chemicals Amines What is histamine? About food chemicals This is not about additives, such as the…
Diet for Allergies & Intolerances by Sue Kira, Naturopath & Clinical Nutritionist Overview of food allergies and intolerances The top 10 most reactive foods Low reactive diet for food allergies…
Elimination Diet by Sue Kira, Naturopath & Clinical Nutritionist Introduction to the Elimination Diet Symptoms an Elimination Diet may support Benefits of an Elimination Diet How does an Elimination Diet…
Nightshades Free Diet by Sue Kira, Naturopath & Clinical Nutritionist Introduction to a ‘nightshade free’ diet Why are nightshades considered no good for some people? Signs and symptoms of a…
Symptoms settled after two weeks on SIBO diet by Sue Kira, Naturopath & Clinical Nutritionist Client name and identifying information changed Angelina came to me suffering from terrible bloating after every…
A Vegan SIBO Diet Challenge by Sue Kira, Naturopath & Clinical Nutritionist Client name and identifying information changed SIBO is the abbreviation for Small Intestine Bacterial Overgrowth, which involves a…
Correct food combining can heal gut & other problems by Sue Kira, Naturopath & Clinical Nutritionist Introduction A quick lesson on digestion The principles of food combining Case study: Good…
Diet for SIBO (Phase 1 & Phase 2) by Sue Kira, Naturopath & Clinical Nutritionist Introduction to SIBO It’s all about the type of bacteria in our small intestines What…