Diet for Asthma & Respiratory conditions by Sue Kira, Naturopath & Clinical Nutritionist Introduction to the diet for respiratory support – Our lungs – Inflammation and your immune system –…
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Diet for Osteoarthritis by Sue Kira, Naturopath & Clinical Nutritionist The main characteristics of osteoarthritis Introduction to eating for osteoarthritis What foods can I eat to help osteoarthritis What foods…
Diet for Anxiety by Sue Kira, Naturopath & Clinical Nutritionist Introduction to anxiety Some specific foods and nutrients for calming anxiety Foods and other substances that can increase anxiety Nutritional…
Diet to support Anti-Aging by Sue Kira, Naturopath & Clinical Nutritionist Introduction to diet to support anti-aging What helps prevent aging signs? Some specific anti-aging foods Case study: example of…
Hashimoto’s Disease – not just an underactive thyroid by Sue Kira, Naturopath & Clinical Nutritionist What is Hashimoto’s disease? Why doesn’t thyroid hormone treatment fix the thyroid? Zonulin and removing…
Diet for Adrenal Fatigue Diet & Exhaustion by Sue Kira, Naturopath & Clinical Nutritionist About adrenal fatigue, exhaustion and mitochondrial dysfunction – How do you get adrenal fatigue? – Where…
Juices and smoothies: Give then a Go! by Sue Kira, Naturopath & Clinical Nutritionist I originally wrote this article about the benefits of juices for a magazine called ‘Here &…
Diet for immune and general illness support by Sue Kira, Naturopath & Clinical Nutritionist About immune support Nutrients/foods to support your immune system About the immune support diet Case study:…
Appropriate tests reveal the underlying problem by Sue Kira, Naturopath & Clinical Nutritionist Client name and identifying information changed Sarah’s HPL (Pyrrole) score was 350, so clearly there was something…
Discovering the cause treats the problem by Sue Kira, Naturopath & Clinical Nutritionist Client name and identifying information changed Bruce came to me after being treated with the ‘Walsh Protocol’…